Schedule for the day

Kathy Goh is a certified yoga instructor based in Vancouver, Canada. She has over 12 years of experience teaching the beautiful exercise at gyms, studios, and in private. She is also an internationally accredited floral designer and the owner of G7 Florist. She has dedicated 40 year-long career to floral design and has taught at school boards, unions, community centers, shows, and in private for over 30 years. Kathy believes that both yoga and floral design can be learned by anyone and is a great way to connect with our inner soul and body.

Margaret is the creator behind Sincerely.Bo, a Toronto based boutique design studio specializing in custom lettering and calligraphy. She provides calligraphy and hand engraving services for events, brands and workshops. Calligraphy is a very therapeutic form of art especially in this busy world. She is excited to inspire you to the many possibilities of applying calligraphy to things around us.

Jackie is the first “advanced Pastel Nagomi Art instructor (certified by the Japan Pastel Hope Art Association)” in Ontario, as well as an “intuitive pastel healing art practitioner (certified by the Asia-Pacific Association of Integration Medical)”. While her formal education and background is in the technical field, she has always been appreciative of the benefits that art brings to our lives. She came across Pastel Nagomi Art, founded by Mr. Hosoya Norikatsu, last August and was instantly intrigued by it because of the therapeutic nature, the simplicity and uniqueness of this art form. Before long, she has decided to enroll in the official program to become a Pastel Nagomi Art instructor so she can be a part of the community to promote this therapeutic art, to spread positivity & hope, and to help brings out the artistic side within every one of us.

Leah is the head moose behind Mistress Moose Soap Company. The Moose was born out of a love of all things diy when a soap making hobby blossomed into a business. Mistress Moose Soap Co now carries a wide range of products including lotions, solid shampoo and conditioner bars, bath bombs, bubble bath and, of course, soap!

Tim is the Credit Counselling Society’s Financial Educator for Manitoba, Saskatchewan and the GTA, he is based out of Winnipeg. Tim has over 25 years experience in Financial Services and is a retired Certified Financial Planner (CFP). Tim has also completed the Canadian Securities Course (Hons.) has achieved his Certificate In Management (C.I.M.) Hons. and is a Certified Educator in Personal Finance. Tim believes strongly in the power of education, planning and acting on your plan.

Filomena is a Registered Dietitian in private practice in Vaughan.  She has supported her clients in achieving their health goals for over 28 years.  She has coached thousands of individuals, couples, students and public groups with a fun and easy-to-understand educational approach. From tailored nutrition coaching and educational workshops to curated recipe books and effective meal planning tools including the Eatlove TM digital app – Filomena is known for her warm personality, fluency in English and Italian, compassionate leadership and extensive knowledge in health and nutrition.  Filomena is in good standing with the College of Dietitians of Ontario and Dietitians of Canada professional groups including the Diabetes, Obesity, Cardiovascular, Sports Nutrition and Consulting Dietitians of Ontario Networks.

Materials required to knit 1 dishcloth: