Schedule Overview

Selfcare

Arts & Crafts

Money Management

Sustainability

Cooking

Home Organization

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Live sessions schedule!

Title of session

Name of presenter

LIVE/Pre-recorded

Time (EST)

Keynote Address Dr. Yudhi Ahuja & Mrs. Prabha Ahuja LIVE 11am
Pastel Nagomi Art Alka Chopra LIVE 11:20am
Creating a Positive Emotional Foundation Trine Lehmann Hansen LIVE 12:10pm
BREAK BREAK BREAK 1:00-1:30pm
The Power Of Journaling And Mandalas Dale Darley LIVE 1:30pm
The 4 keys to avoiding burnout Avery Thatcher LIVE 2:30pm
Panel Discussion: Why self-accountability is important in selfcare Various presenters LIVE 3:30pm
Refresh to Flourish Becky Tibbetts LIVE 4:30pm

Title of session

Name of presenter

LIVE/Pre-recorded

Time (EST)

Review of previous day Alka Chopra LIVE 11:00am
Culinary Skills and how they impact all aspects of health Bailey Franklyn LIVE 11:20am
Let The Real You Shine Kubra Ozguvenc LIVE 12:10pm
BREAK BREAK BREAK 1:00- 1:30pm-
Mindful Eating: Improve Satisfaction using all your Senses Jennifer Neale LIVE 1:30pm
Intro to Zentangle Yvonne Westover LIVE 2:30pm
The Truth About Credit Roberta Scott LIVE 3:30pm

Title of session

Name of presenter

LIVE/Pre-recorded

Time (EST)

Review of previous day Alka Chopra LIVE 11am
Gift giving feels good Arushi Chopra LIVE 11:30am
Nutrition on the Brain – The Brain Gut Connection Ashlee Wright LIVE 12:10 pm
BREAK BREAK BREAK 1:00-1:30pm
Panel discussion: simple low cost ways to follow a selfcare type lifestyle Various presenters LIVE 1:30pm
Most Everything you were taught about shame and guilt is wrong Lois Hollis LIVE 2:30pm
Rebirth- The Phoenix Rising Monika Chugh LIVE 3:30pm

Title of session

Name of presenter

LIVE/Pre-recorded

Time (EST)

Review of previous day Alka Chopra LIVE 11:00am
Of Course You Feel that Way: Now What Can We Do About It? Kyira Wackett LIVE 11:20am
Self empowerment – get control of stress rather than letting stress control you Margaret Sinclair LIVE 12:10pm
BREAK BREAK BREAK 1:00-1:30pm
The 5 Pillars To Get To Sleep Caryl Ayearst LIVE 1:30pm
Redefining Feeling Good Chris Templeton LIVE 2:30pm

Pre-recorded sessions

Title of pre-recorded session

Name of presenter

Time (EST)

The Brain and Movement: Best Practices Olga Danilevich 11:00am
Pastel Nagomi Art Alka Chopra 11:20am

Title of pre-recorded session

Name of presenter

Time (EST)

Practical Approaches to Incorporating Sustainability Into Your Eating Patterns Roxanne Wagner 11:00am
Wood burning Alka Chopra 11:20am

 

Title of pre-recorded session

Name of presenter

Time (EST)

How to safely can tomatoes Sally Kirby 11:00am
Your meal patterns matter! Alka Chopra 11:20am

Title of pre-recorded session

Name of presenter

Time (EST)

Every Mouthful Matters Mary- Anne Bennett 11:00am
Mindful eating: think before you eat Alka Chopra 11:20am

How will the summit work?

How will the summit work

An email with the the schedule of LIVE sessions will be emailed to you each at 8 am EST.

You will be able to participate in the LIVE workshops via the zoom links provided in the email. After the LIVE workshop they will be uploaded to the specific day’s page so you can watch them again should you wish to. 

 

No Skill Level Required

You do not need to have any specific skills to participate in the workshops. Just watch, sit back and relax. Have fun. The entire event is FREE. 

Materials & Tools Provided

Your participation/summit purchase does not include any tools and supplies. Each instructor will share the tools and supplies needed for their workshop. You will be responsible to ensure you have all the supplies should you decide to make the project. 

Available presentations/workshops are online 

All presentations/workshops will be virtual and can be easily accessed on your desktop, laptop or mobile device. 

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